Chicago Girls Who Walk at Ritual Hot Yoga

Ritual Hot Yoga classes are 50 minutes of fast-paced, sweaty flows taught to the beat of bumping’ playlists, followed by a cool eucalyptus towel and mini-massage. You get the benefits of a seated meditation, a high-intensity workout, and a combination of strength building and deep muscle releasing postures in every single class. Each week at Ritual, all teachers focus on one intention and build their classes around the same peak posture