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Tue, Jan 09

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TITLE Boxing West Loop

Chicago Girls Who Walk at TITLE Boxing

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Chicago Girls Who Walk at TITLE Boxing
Chicago Girls Who Walk at TITLE Boxing

Time & Location

Jan 09, 2024, 6:15 PM – 7:00 PM

TITLE Boxing West Loop, 313 S Peoria St, Chicago, IL 60607, USA

Guests

About the event

Boxing 45 is our signature boxing fitness class, providing a full body workout.  Starting with a 7 minute warmup, the coach will review stance and the 6 punches with corresponding numbers.  Next up: 8 rounds of boxing, building up to the combo of the day, while incorporating the focus of the week. Each round is 3 minutes and separate by 1 minute of active recovery. Finish up class with 7 minutes of core work + stretching.  Sweat, relieve stress and build your mindbody connection in this 45 minute session.

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