Led by Alison at Chicago Strength
- 1 hr1 hour
- West Hubbard Street
MetCon is a true embodiment of Chicago Strength as a whole, fusing together the longer, endurance style structure of the HIIT classes, while incorporating the formats and metabolic conditioning of our CrossFit classes. Class is broken into three 12min workouts, with an extended rest between each one.
AMLI River North, West Hubbard Street, Chicago, IL, USA