Angie is a yoga instructor and Reiki II practitioner. Angie first discovered yoga as a means to treat PTSD as well as a method to de-stress from the corporate daily work life. Angie started her journey through aerial yoga (suspension/hammocks) and from there ventured in to vinyasa, hot and hatha yoga back in 2017. Within a few months of practicing yoga, Angie found a sense of community as well as ways to de-stress and relieve anxiety from the practice. Angie's style of teaching is on a more vinyasa/hatha/yin mix, often just considered a slow intentional flow. If you are looking for compassion centered teaching, look no further, Angie encourages growth of both the physical and spiritual self.
Angie is a Yoga Alliance 500RYT and received her training from Jeannine Bush-Clinton at Essencia Yoga in Wheaton, Illinois as well as Barre Above certified barre instructor, Aerial Yoga through Kapok Pilates and Wellness in Clearwater, FL, Reiki II and Trauma Sensitive Training through I Heart Yoga in Cary, IL.