The best investment you can ever make is in your own health, and in Chicago, you'll find a plethora of experienced and trusted health and fitness experts who are dedicated to helping you live your best healthy lifestyle! Take the first step towards investing in your health and wellness, and let these experts in Chicago help you achieve optimal well-being so you can thrive in the Windy City and beyond! We're proud to bring you the Windy City's very best so you can discover them, too!
Look no further! We put together a list of our favorite Chicago Wellness Partners for you! Be sure to check out our top favorite wellness partners in Chicago below and take the first step towards a healthier and happier you!
Know of other Wellness Studios, Businesses, & Professionals that should be mentioned on CHI-SOCIETY? Please DM us via Instagram & let us know!
Our 12 Favorite Wellness Partners in Chicago, IL
1. Astute Counseling & Wellness Services
Location: Lakeview [3001 N Southport Ave, 2nd Floor]
About: Welcome to Astute Counseling and Wellness Services, a comprehensive practice that combines both clinical services and a holistic approach to mental health and wellness. Taking care of yourself and your mental health is crucial for a happy and fulfilling life. It’s important to remember that optimal mental health is just as imperative as physical health. We are proudly the first to pioneer the idea of a “One-Stop-Shop” for mental and physical wellness which, Owner and Head Clinician Rebecca E Tenzer, truly believes is the recipe for success when it comes to overall wellness. Our expansion into a full wellness center now includes services as massage therapy, acupuncture, cupping, sound immersion therapy, vibrational sound therapy, yoga, meditation, mindfulness classes, workshops and reiki, all performed by professionals with a background in behavioral health. CHI-SOCIETY Members receive 10% OFF on MindBody for Classes & Individual Services. Find the promo code under the “Community Perks” page on our website!
Instagram: @astute_counseling_wellness
Website: astutecounseling.com
What’s Offered?: Therapy, Mindfulness Practice, Meditation, Yoga, Acupuncture, & Massage
2. Delos Therapy
Location: River North [600 W Chicago], Lincoln Park [2105 N Southport], Winnetka [547 Lincoln Ave], & Oak Brook [3011 Butterfield Rd]
About: Delos Therapy is an innovative technique, unique to our company, that addresses some of the most common muscular dysfunctions such as: pain, weakness, tightness, and instability. Research clearly defines that these problems are caused by deep, fibrotic changes within the muscle characterized by hardness, stiffness, and pain. Unfortunately, MRIs, X-rays and CT-scans cannot indicate these changes in imaging. Dysfunctional tissue responds very well by driving through it with multi-directional pressure. The result is we are able to change an aged, weak, limited, or dysfunctional muscle back to its original state [i.e. how it felt when you were younger].
Instagram: @delostherapychicago
Website: https://delostherapy.com/
What’s Offered?: Hands-on bodywork therapy
3. Emerge Physical Therapy & Wellness
Location: Lincoln Park [1962 North Bissell]
About: Emerge Physical Therapy & Wellness in Lincoln Park provides the best one on one orthopedic, pelvic floor PT, and personal training in a boutique style, safe and clean environment. Above all, they aim to promote recovery and wellness in Chicago.
Instagram: @emergeptw
Website: emergeptw.com.
What’s Offered?: Orthopedic Physical Therapy, Pelvic Floor Physical Therapy, Mental Health Services, Nutrition, Injury Prevention, & Personal Training
4. Haven Holistic Health
Location: Fulton Market [220 N Green Street]
About: A holistic health center whose mission is to create a conscious community of health-minded individuals in Chicago and beyond. Haven makes finding and keeping your health in the modern world easy through our health strategies and online community. CHI-SOCIETY Members recieve an exclusive discount off Haven's food intolerance evaluation. Find the promo code under the “Community Perks” page on our website!
Instagram: @havenholistichealth
Website: www.havenholistichealth.com
What’s Offered?: Health & supplement consulting
5. Kelly Maher Acupuncture + Wellness
Location: Lakeview [3330 N Lincoln Ave]
About: A Holistic Healing Approach to Live the Life You Truly Deserve. Kelly Maher is a certified life coach, acupuncturist, and herbalist. She is the owner of Kelly Maher Acupuncture + Wellness and offers physical and mental wellness services, along with complementary wellness tools, such as meditation.
Instagram: @kellymaher_aw
Website: www.wellnessbykellymaher.com
What’s Offered?: Acupuncture, coaching, & meditation
6. Live Better Co.
Location: Streeterville (225 E Grand Ave)
About: At Live Better Co., they offer experiential wellness services to help you reach your goals and have the best day ever, every single day. Live Better Co. creates systems of health for you to move, eat, think, give, and ultimately live better.
Instagram: @livebetterco
Website: livebetterco.org
What’s Offered?: Personal Training, Online Performance Coaching, Workout Programs, Wellness Retreats
7. Modern Acupuncture
Location: Lincoln Park [2516 N Elston Ave]
About: At Modern Acupuncture Lincoln Park, they provide time and space for you to fill your cup while helping you meet your health and wellness goals using acupuncture and cupping. Their Licensed Acupuncturists use Traditional East Asian medicine to put the body back in balance, relieve pain, reduce stress, and give you a good night’s sleep. Every appointment is 30 minutes, intended to fit into your busy schedule. The more we fill our own cup the more we can give to others. Schedule your first visit, consultation and treatment today. Exclusive discount for CHI-SOCIETY Members! Find your discount under the “Community Perks” page on our website.
Instagram: @modernacupuncture_lincolnpark
Website: https://www.modernacupuncture.com/
What’s Offered?: Acupuncture & Cupping
8. Move Therapy and Wellness
Location: Roscoe Village [2135 W Roscoe St]
About: Move Therapy and Wellness is a lifestyle practice that focuses on a holistic path to wellbeing. Psychotherapists, yoga therapists, and other holistic health practitioners work together to develop a tailored and individualized path to wellness for each unique client.
Instagram: @movetherapychicago
Website: www.movetherapyandwellness.com
What’s Offered?: Psychotherapy services, career and life coaching, mentoring, yoga therapy and special class series and workshops
9. Optimal Performance
Location: Bucktown [1430 W Willow St] & Southwest Suburbs [11312 Hiawatha Ln, Indian Head Park, IL]
About: A Sports Performance & Physical therapy clinic with a mission to help you function at your optimal potential. In order for the human body to properly heal, it must move optimally, think optimally, and be fueled with optimal nutrition. There is not a cookie-cutter answer to healthcare and it must be individual in nature. The goal of Optimal Performance is simple: Help you to move, think, and eat better.
Instagram: @op_movement
Website: www.opmovement.com
What’s Offered?: Sports Chiropractic, Sports Physical Therapy, Pelvic Floor Physical Therapy, Sports Massage, & Strength and Conditioning
10. Reform PT + Pilates
Location: Wilmette [332 Ridge Rd]
About: Private 1:1 Physical Therapy clinic and Athletic reformer flow Pilates studio offering small group reformer classes, privates + duets.
Instagram: @reformptandfilates
Website: https://reformphysicaltherapy.com/
What’s Offered?: Physical Therapy clinic, Private and group Pilates classes, teacher training
11. Renewed Body Chiropractic & Wellness Center
Location: West Loop [125 N Halsted St]
About: Everything Renewed Body does is designed to help you find solutions to your health challenges. They believe in creating health that lasts a lifetime. The way they can help you find solutions for your health challenges is by providing holistic chiropractic care & teaching rehab exercises that are easy to learn and maintain. Together these decrease your pain and improve your quality of life.
Instagram: @renewedbodywellness
Website: https://www.renewedbodychiro.com/
What’s Offered?: Chiropractic Adjustments, Customized Corrective Exercises, & Lifestyle Counseling
12. Valena Wellness
Location: River North [10 W Hubbard St Suite 2C]
About: Massage center using RollStar massage rollers. Lymphatic drainage massage is amazing post-workout. Encouraging the flow of lymph fluid can reduce swelling and make muscles appear more toned. It can also help your body recover faster.
Instagram: @valenawellness
What’s Offered?: Lymphatic drainage massage using RollStar massage rollers
For more information or to book your first appointment, call their number — (708)-369-7211.
Looking for more of the very best in Chicago Health & Fitness? If so, head over to CHI-SOCIETY.com to discover the best in yoga, Pilates, barre, boxing, fitness classes, and more!