OUR STUDIOS
We are CHICAGO Health & Fitness.
Discover our favorite studios and health partners
AIR
AIR® is recognized as the nation’s leading aerial fitness training method. Designed for all levels, AIR® strengthens your core and tones your physique in record-breaking time by fusing elements of conditioning, Pilates and HIIT (high intensity interval training).
Amplified Pilates
Amplified Pilates Center provides customized sessions in an energized environment that assists clients in achieving balance between mind and body, while improving posture, strength, stability and flexibility.
Archetype Crossfit
Take control of your health and achieve your fitness goals. We provide a blend of personal training, CrossFit, and nutrition coaching to get you results that last.
BTY Training Lab
Small group training, tested and proven programming and nutrition to optimize results tailored to your individual goals.
Basecamp
Basecamp Fitness is a 35-minute HIIT workout consisting of intervals between our air-bikes and various resistance/strength training. Whether is it upper, lower, or full body we are there to provide you with an effective low impact workout, maximizing your results and time.
Bolt Fitness
Bolt Fitness Chicago is a brand new strength and conditioning studio opening THIS December! Bolt is here to provide the tools to improve your strength, endurance, and quality of life through training systems that are sustainable, and appeal to all.
Centered on North
Welcome to a sunlit, contemporary Pilates studio in Chicago's Lincoln Park and Old Town neighborhood where passionate and educated instructors offer small group classes and individual instruction.
Chicago Strength
3 massive facilities serving Chicago with CrossFit and HIIT classes, along with 24/7 fob access.
Club 33
CLUB33 IS A BOUTIQUE SMALL GROUP TRAINING STUDIO THAT OFFERS EFFICIENT AND TARGETED 33 MINUTE WEIGHT TRAINING CLASSES, AND SPECIALTY CLASSES SUCH AS YOGA AND FULL BODY ON WEEKENDS. OUR GOAL IS TO HELP MEMBERS GET IN THE BEST SHAPE OF THEIR LIFE.THE CLUB33 METHOD UTILIZES METABOLIC RESISTANCE TRAINING (MRT) TO HELP MEMBERS ACHIEVE FASTER RESULTS IN LESS TIME. MRT COMBINED WITH SMALL CLASS SIZES (LIMIT OF 6) OFFERS EACH OF OUR MEMBERS A PERSONALIZED TRAINING EXPERIENCE. CLUB33 IS DEDICATED TO HELP THEIR CLIENTS ACHIEVE THEIR LIFESTYLE GOALS. PERFECT FOR BEGINNERS AND ADVANCED LIFTERS.
Cross Town Fitness
CTF Group HIIT
The Science Behind HIIT
Research proves that High-Intensity Interval Training (HIIT) is the most effective method to increase endurance and build strength.
Each class will be different every time you come to CrossTown Fitness, Workouts incorporate strength and endurance exercises to challenge you in new ways each day! Our trainers design each class to include interval cardiovascular routines, mobility, and strength training. Open to all fitness levels, this class puts first-timers and fitness die-hards side by side to make progress at their own level together in one community. 200+ WEEKLY CLASSES UP TO 1200 CALORIE BURN
The Science Behind HIIT
Research proves that High-Intensity Interval Training (HIIT) is the most effective method to increase endurance and build strength.
Each class will be different every time you come to CrossTown Fitness, Workouts incorporate strength and endurance exercises to challenge you in new ways each day! Our trainers design each class to include interval cardiovascular routines, mobility, and strength training. Open to all fitness levels, this class puts first-timers and fitness die-hards side by side to make progress at their own level together in one community. 200+ WEEKLY CLASSES UP TO 1200 CALORIE BURN
EDGE Athlete Lounge
Train, Recover, Repeat- Our EDGE Community drives our Athletes to find their best versions yet.
Emerge Physical Therapy & Wellness
Emerge Physical Therapy & Wellness is an elevated physical therapy experience with one on one care until you reach your goals.
Ethos
Sustainability is our promise. Burnouts and injuries often keep us from reaching our goals, so we developed a system built to last! This is what makes us different. We designed a program that works fundamental movement patterns inherent to your everyday life, then progressively exposes you to demanding intensities (high weight and rep sets). All while balancing joint mechanics and function. Founded on the most effective training protocols, our program corrects imbalances, builds strength and improves your overall work capacity.
GetFit1st
A private fitness studio where training is specific for the individual. Fitness has plenty of obstacles to overcome, the Coaches here at GetFit1st are ready to assist you in your fitness journey. We believe that this is a lifestyle change and not just fitness goal. These goals that we work for don’t just come in 6 weeks and last forever.
Haven Chicago
A holistic health center whose mission is to create a conscious community of health-minded individuals in Chicago and beyond.
Heat 3.0
Heat 3.0 is a mind-body community featuring two large studios, locker rooms, showers, a lobby lounge, and smiles. We hope to inspire conscious movement heated to the next level. 3.0 is the next level of consciousness.
Kelly Maher Acupuncture + Wellness
Kelly Maher is an acupuncturist, herbalist, certified life coachand meditation guide. She is the owner of Kelly Maher Acupuncture + Wellness and throughout her 10-year career has treated thousands of patients and deeply believes in a holistic approach to wellness so people can live a free and beautiful life.
Live Better Co.
Personal Training and Wellness Retreats
MVFITNESS
Empowering. Energy-inducing. Electric. MVFitness is a full-body cardio dance workout designed to strengthen your body and your mind. Remember that song you loved dancing to in high school? Yeah, we’ll play that. And the one you turn up every time it comes onto your playlist? We have a routine for that, too. Easy to follow and always high-energy, MVFitness classes will have you unleashing your inner pop star as you let go of your stress and let loose on the dance floor.
MagMile CrossFit
Owners Frank Dowie and Luke LaHaie became friends in 2016 as most CrossFitters do…at the squat rack. During conversations between sets, while warming up, or doing post-workouts, the two found out they had a lot more in common than a love for the sport of CrossFit. In addition to both being Big Ten alumni (Luke – Michigan State, Frank – Iowa), lifelong athletes, and having careers in the financial world, they shared a dream of building a fitness community. The idea of building a community rooted in fitness isn’t all that unique but combined with their interest in nutrition and a strong charitable drive, the distinctive seeds of MagMile CrossFit (MMCF) were planted.
Midtown Athletic Club
This is premiere health & fitness like you've never seen it before. Personal attention for every member. Active communities. Boutique fitness experiences around every corner Resort-like environments to enjoy. The Midtown advantage is unmatched.
Modern Acupuncture
You deserve 30 minutes to fill your cup. At Modern Acupuncture Lincoln Park, we provide that time and space for you while helping you meet your health and wellness goals using acupuncture and cupping. Our Licensed Acupuncturists use Traditional East Asian medicine to put the body back in balance, relieve pain, reduce stress and give you a good night’s sleep. Every appointment is 30 minutes, intended to fit into your busy schedule. The more we fill our own cup the more we can give to others. Schedule your first visit, consultation and treatment today
Move Therapy and Wellness
Join us at Move Therapy and Wellness for yoga and meditation classes. A space for you to let go, recharge and learn self care and mental health related tools to take off the mat and into your everyday lives
On Your Mark
Our mission is to support the athlete, daily. Training based on fundamental principals of movement and long term performance.
Optimal Performance
Our mission is to help you function at your optimal potential. In order for the human body to properly heal, it must move optimally, think optimally and be fueled with optimal nutrition. There is not a cookie-cutter answer to healthcare and it must be individual in nature. The goal of Optimal Performance is simple: Help you to move, think, and eat better. Professional athletes and weekend warriors alike have received care with excellent results. Whether the goal is an Olympic medal, achieving proper posture, losing weight or living pain free, we have the expertise to make it happen. All treatment is safe, natural and without the use of drugs or surgery.