OUR STUDIOS
We are CHICAGO Health & Fitness.
Discover our favorite studios and health partners
Amplified Pilates
Amplified Pilates Center provides customized sessions in an energized environment that assists clients in achieving balance between mind and body, while improving posture, strength, stability and flexibility.
Bolt Fitness
Bolt Fitness Chicago is a brand new strength and conditioning studio opening THIS December! Bolt is here to provide the tools to improve your strength, endurance, and quality of life through training systems that are sustainable, and appeal to all.
Centered on North
Welcome to a sunlit, contemporary Pilates studio in Chicago's Lincoln Park and Old Town neighborhood where passionate and educated instructors offer small group classes and individual instruction.
Cross Town Fitness
CTF Group HIIT
The Science Behind HIIT
Research proves that High-Intensity Interval Training (HIIT) is the most effective method to increase endurance and build strength.
Each class will be different every time you come to CrossTown Fitness, Workouts incorporate strength and endurance exercises to challenge you in new ways each day! Our trainers design each class to include interval cardiovascular routines, mobility, and strength training. Open to all fitness levels, this class puts first-timers and fitness die-hards side by side to make progress at their own level together in one community. 200+ WEEKLY CLASSES UP TO 1200 CALORIE BURN
The Science Behind HIIT
Research proves that High-Intensity Interval Training (HIIT) is the most effective method to increase endurance and build strength.
Each class will be different every time you come to CrossTown Fitness, Workouts incorporate strength and endurance exercises to challenge you in new ways each day! Our trainers design each class to include interval cardiovascular routines, mobility, and strength training. Open to all fitness levels, this class puts first-timers and fitness die-hards side by side to make progress at their own level together in one community. 200+ WEEKLY CLASSES UP TO 1200 CALORIE BURN
Emerge Physical Therapy & Wellness
Emerge Physical Therapy & Wellness is an elevated physical therapy experience with one on one care until you reach your goals.
Ethos
Sustainability is our promise. Burnouts and injuries often keep us from reaching our goals, so we developed a system built to last! This is what makes us different. We designed a program that works fundamental movement patterns inherent to your everyday life, then progressively exposes you to demanding intensities (high weight and rep sets). All while balancing joint mechanics and function. Founded on the most effective training protocols, our program corrects imbalances, builds strength and improves your overall work capacity.
GetFit1st
A private fitness studio where training is specific for the individual. Fitness has plenty of obstacles to overcome, the Coaches here at GetFit1st are ready to assist you in your fitness journey. We believe that this is a lifestyle change and not just fitness goal. These goals that we work for don’t just come in 6 weeks and last forever.
MVFITNESS
Empowering. Energy-inducing. Electric. MVFitness is a full-body cardio dance workout designed to strengthen your body and your mind. Remember that song you loved dancing to in high school? Yeah, we’ll play that. And the one you turn up every time it comes onto your playlist? We have a routine for that, too. Easy to follow and always high-energy, MVFitness classes will have you unleashing your inner pop star as you let go of your stress and let loose on the dance floor.
OPMovement
Our mission is to help you function at your optimal potential. In order for the human body to properly heal, it must move optimally, think optimally and be fueled with optimal nutrition. There is not a cookie-cutter answer to healthcare and it must be individual in nature. The goal of Optimal Performance is simple: Help you to move, think, and eat better. Professional athletes and weekend warriors alike have received care with excellent results. Whether the goal is an Olympic medal, achieving proper posture, losing weight or living pain free, we have the expertise to make it happen. All treatment is safe, natural and without the use of drugs or surgery.
Pilates + Coffee
PILATES. COFFEE. COMMUNITY.
SALT
Barre. Cycle. FIT. This is your body on Salt. We’re throwing out the one-workout-fits-all model and giving you a solid foundation of essential elements to finally achieve your fitness goals.
The Space Between
THE SPACE BETWEEN IS A YOGA EXPERIENCE DESIGNED TO GET YOU OUT OF YOUR HEAD AND INTO YOUR SOUL.
Train Moment
OUR STRENGTH-FORWARD TRAINING COMBINES SIMPLE, EFFECTIVE & LOW-IMPACT STRENGTH EXERCISES WITH HIIT CARDIO ON THE VERSACLIMBER. OUR COACHES SAFELY CHALLENGE INDIVIDUALS OF ALL LEVELS IN AN INVITING, INCLUSIVE ATMOSPHERE.
Urban Grind
Urban Grind is a holistic fitness center helping clients bridge the gap between their mental and physical being. Our mission is to provide the community with a consistent support system for personal growth through mental and physical challenges.
Yoga 2.0
Yoga 2.0 is a boutique fitness studio grounded in community and connection; your group fitness experience is one of a kind from sign-up, seasoned and caring instructors, clean facilities, and intense workouts. Feel the difference in your mind + body when you roll out your mat and get your sweat on.