Christy discovered yoga in 2015 when she was working in a high pressure environment conducting corporate hotel sales. She walked into her first class and that was all it took. She realized there was something magical to this thing called “yoga” and she craved more of it.
Shortly thereafter, she completed her first training in San Diego in 2016 and is currently recognized as 200 ERYT with the national Yoga Alliance.
Christy teaches all yoga formats but has a special place in her heart for Vinyasa; something about the breath to movement with the body synchronization. Additionally, Christy teaches:
One on one yoga classes and training
Group yoga classes with a focus on connecting to all her students on a human level
Inclusivity and authenticity, providing yoga classes that are accessible yet challenging
Her playful, lighthearted, easy approach will have you leave class uplifted, stronger, tuned in and 10% happier. She reminds her students such as in life, “Just because you’re struggling doesn’t mean you’re failing. If you show up, you’ve succeeded.”