top of page



Emily Golin is an experienced coach in health, mental wellness, nutrition, and building a confident and empowered mindset. She is the founder of Embody Health & Mental Wellness Coaching and the proud host of a top-ranked health & lifestyle podcast. 

As a certified health and transformational life coach, Emily has over 7 years of professional experience helping clients achieve their desired emotional, mental, physical, and spiritual well-being, establish a strong mind-body connection, shift eating habits, release weight, boost self-esteem, decrease stress, increase energy, strengthen relationships, and find a sense of purpose.

Emily’s coaching approach is simple: if you’re not having fun, it’s time to change it up. Emily facilitates powerful transformation for her clients, helping them get from where they are now to where they want to be utilizing techniques based on cutting-edge psychology, neuroscience, intuitive listening, and habit change.

In addition to individual and group coaching, Emily leads in-person events throughout the Chicagoland area and is a frequent guest speaker/facilitator for workshops, conferences, and television.

Surprise fact: Emily worked in public accounting before doing a complete 180 to start her coaching practice!

Life philosophy: curiosity over judgment.

More of the Best Chicago Health & Fitness

Best Chicago Fitness Events

Join Our Community

  • hands

Get exclusive perks & awesome fitness deals when you're part of the CHI-SOCIETY community!

fof 2023_edited.jpg

Sign Up for a Fitness Event

  • event

Participate in one of our fitness events in the Chicagoland area & discover new ways to make working out FUN!


Get the Latest Tips

  • read

Check out the latest news, insights & tips on the best in Chicago health & fitness.

bottom of page