Kristin Burtaine is a Licensed Clinical Professional Counselor (LCPC) and owner of Breakthru Therapy Chicago. Since 2010, she has been providing mental health therapy to individuals ages 13 and up, specializing in treatment for anxiety, depression, ADHD, and Autism Spectrum Disorder. Kristin has a passion for working with clients on perfectionism, body image, and self-esteem.

Cycle Therapy was born after Kristin witnessed the transformative power of exercise in her own life. It has impacted her mood, physical health, strength, and confidence. Research supports these benefits; physical activity improves mood, sleep, mental clarity, and memory in addition to reducing symptoms of stress, anxiety, and depression.

Kristin brings her 12+ years expertise from traditional talk therapy to Cycle Therapy to create a one of a kind fitness experience. Kristin uses teachings from Cognitive Behavioral Therapy, Mindfulness, and Self-compassion to lead classes that are fun, empowering, challenging, and moving. Her goal is for you to learn, feel, and heal-- growing stronger from the inside out.