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Lindsey’s love for movement and fitness has taken different shapes over time.  She connects her web of experience as a gymnast, endurance athlete and most recently fitness teacher to her class design and philosophy.  

Lindsey is certified in group fitness, pre and post-natal exercise and is working on a corrective exercise specialization.  She is trained in barre and HIIT, teaching:

Lindsey promises to deliver a fun, well-rounded workout that makes you feel good inside and out.

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