I unrolled my yoga mat for the first time in 2016 in college where my mental health journey began. 

 Born in India and adopted at age 2, yoga connects a piece of me to where I was born and came from. It gives me a chance to learn deeper about who I am and who I want to be. Yoga allows me to reflect on my life in a way that leads to abundant gratitude.

I am also an MSW graduate from Loyola with a LSW, working towards my clinical license as a family and child therapist in private practice. 

In addition, I own and run a dog sitting and dog walking business, Pawsplaywithrita!  :)