Wes is from central PA originally and has been a fitness coach for 13+ years in State College, Chicago, Philadelphia, and now BACK to Chi!
Originally, Wes set out to train high-level athletes. So, a big part of his education includes:
All of that has contributed to his success as a fitness coach.
Wes has been training general population clients in one on one, semi-private, and group settings and finds it incredibly fulfilling to see what fitness can do for someone's quality of life far beyond the gym.
Strength training is his JAM, regardless of the environment or he works with. He uses what he has access to, be it kettlebells, barbells, straps, cables, dumbbells, body weight or bands to put people in the correct positions to execute what they need to do with the proper intention.
Over the years, Wes has coached tons of classes, trained tons of clients, gained a solid following in multiple cities, as well as mentor other coaches for a group. He's involved with Strength Faction.
Wes has the privilege to contribute to women's health, shape magazines, assist certifications, lead presentations, as well as coach a couple private classes to the WWE network in the past!
He meets people where they are at and brings the JUICE to every session and every class, leaving personal stuff at the door before he turns it ON.
Education/Certifications: B.S Kinesiology, CSCS, RKC2, CFSC2, FRCms, Onnit KB specialist, TRX