What You Should Know Before Your First Pilates Class
Every person has been in a position where they feel intimidated taking their first workout class. It’s hard to know what to expect from...
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CHI-SOCIETY
- May 31, 2022
- 1 min
At Home Full-Body Circuit Workout
If you’re looking for a quick full-body circuit workout that you can do at home, then we have one just for you! Feel prepared to feel it...
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CHI-SOCIETY
- May 23, 2022
- 3 min
7 Gym Bag Essentials You Need For Your Workouts
Are you new to the gym or need help figuring out what you need to put into your gym bag? We got you covered! It’s crucial to bring a...
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CHI-SOCIETY
- May 15, 2022
- 4 min
What You Should Know Before Your First CrossFit Class
Taking your first workout class can be very intimidating. It’s hard to know what to expect from workout classes when it’s your first...
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CHI-SOCIETY
- May 9, 2022
- 5 min
How Exercise is Beneficial for Mental Health & Mental Health Resources
It’s Mental Health Awareness Month! CHI-SOCIETY is your SOURCE to discovering the best of Chicago Health & Fitness, but we also believe...
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CHI-SOCIETY
- May 1, 2022
- 3 min
Our 6 Favorite Chicago Wellness Partners
The best investment you can ever make is in your own health! If you’re looking to make your health and wellness a priority, then these...
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CHI-SOCIETY
- Apr 24, 2022
- 5 min
What You Should Know Before Your First Cycling Class
Taking your first workout class can be very intimidating. It’s hard to know what to expect from workout classes when it’s your first...
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CHI-SOCIETY
- Apr 18, 2022
- 5 min
The Ultimate Checklist to Spring Clean Your Health
Are you Spring Cleaning anytime soon? Don’t forget to Spring Clean your health as well! Those cold Chicago winter months are gone, and...
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CHI-SOCIETY
- Apr 11, 2022
- 2 min
How to Get Your Body Moving This Spring
Spring has arrived in Chicago! Crisp air and warmer days are ahead of us – Summertime Chi, we’re ready for you! After a long Winter, we...
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CHI-SOCIETY
- Apr 4, 2022
- 3 min
Our Top 7 Favorite Yoga & Pilates Fitness Studios in Chicago
Inhale, exhale, and fall in love with taking yourself! These Yoga and Pilates studios in Chicago are here to help you do that! Chicago is...
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CHI-SOCIETY
- Mar 27, 2022
- 2 min
Benefits of Virtual Fitness and Why It’s Here to Stay
Virtual fitness classes are all the hype! Since the pandemic began in 2020, the virtual fitness industry has sky-rocketed. It’s so easy...
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CHI-SOCIETY
- Mar 20, 2022
- 4 min
Our Top 11 Favorite Strength Fitness Studios in Chicago
Are you looking for a new strength studio in Chicago and want to hustle for that muscle? Chicago is packed with experienced, trusted...
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CHI-SOCIETY
- Mar 14, 2022
- 5 min
What It’s Like Being a Woman in Health & Fitness
This month we are celebrating all of the women of CHI-SOCIETY! For Women’s History Month, these leading ladies — the most experienced and...
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CHI-SOCIETY
- Mar 7, 2022
- 6 min
20 Chicago Women-Owned Fitness Businesses You Should Be Supporting This Month
Happy Women’s History Month! Women’s History Month commemorates and encourages the study, observance, and celebration of the vital role...
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CHI-SOCIETY
- Feb 27, 2022
- 2 min
5 Fitness Studios in Chicago You Have To Check Out This Spring
The weather is warming up in Chicago and it’s time to spring back into fitness! Springtime is such an amazing time to renew those fitness...
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CHI-SOCIETY
- Feb 21, 2022
- 4 min
7 Little Changes That'll Make a Big Difference With Your Health & Fitness Lifestyle
There are so many different ways to make lifestyle changes. Lifestyle changes are important because different actions can influence your...
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CHI-SOCIETY
- Feb 14, 2022
- 3 min
6 Yoga Poses You Need to Try For A Post-Workout Stretch
Stretching is an important and necessary part of your workout routine. Not only does stretching improve your flexibility, but it also...
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CHI-SOCIETY
- Feb 6, 2022
- 3 min
What the Best Chicago Fitness Pros Do (and You Should Too)
Chicago is packed with experienced, trusted health and fitness experts who are ready to help you live your BEST Chicago healthy...
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CHI-SOCIETY
- Jan 31, 2022
- 3 min
13 Awesome Chicago Fitness Studios You May Not Have Known
Being in Chicago, you have access to so many diverse options when it comes to fitness and health. The Windy City is packed with...
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CHI-SOCIETY
- Jan 23, 2022
- 2 min
5 Reasons Why You Should Grab A CHI-SOCIETY Membership
Virtual fitness classes are all the hype! Since the pandemic began in 2020, the virtual fitness industry has sky-rocketed. It’s so easy...
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