4 New Chicago Fitness & Wellness Studios Added to the CHI-SOCIETY Website You Have to Check Out
NEW! CHI-SOCIETY has added new fitness & wellness partners to our website! If you’ve been wanting to try out some new fitness classes or...
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CHI-SOCIETY
Jul 3, 20222 min read
5 Tips for Better Sleep
It’s crucial to be getting enough sleep through the night so that you can stay healthy, stay energized, and be left feeling refreshed....
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CHI-SOCIETY
Jun 19, 20223 min read
6 Chicago Fitness Studios Offering Outdoor Classes
Summertime Chi calls for outdoor fitness classes! We found 6 awesome fitness studios offering outdoor classes all Summer long in Chicago....
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CHI-SOCIETY
Jun 12, 20222 min read
15 Journaling Prompts for the Summer
It’s Summertime and what better way to clear your mind and escape from your problems than by journaling. Journaling has so many benefits...
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CHI-SOCIETY
Jun 8, 20226 min read
What You Should Know Before Your First Pilates Class
Every person has been in a position where they feel intimidated taking their first workout class. It’s hard to know what to expect from...
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CHI-SOCIETY
May 31, 20221 min read
At Home Full-Body Circuit Workout
If you’re looking for a quick full-body circuit workout that you can do at home, then we have one just for you! Feel prepared to feel it...
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CHI-SOCIETY
May 23, 20223 min read
7 Gym Bag Essentials You Need For Your Workouts
Are you new to the gym or need help figuring out what you need to put into your gym bag? We got you covered! It’s crucial to bring a...
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CHI-SOCIETY
May 15, 20224 min read
What You Should Know Before Your First CrossFit Class
Taking your first workout class can be very intimidating. It’s hard to know what to expect from workout classes when it’s your first...
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CHI-SOCIETY
May 9, 20224 min read
How Exercise is Beneficial for Mental Health & Mental Health Resources
It’s Mental Health Awareness Month! CHI-SOCIETY is your SOURCE to discovering the best of Chicago Health & Fitness, but we also believe...
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CHI-SOCIETY
May 1, 20223 min read
Our 6 Favorite Chicago Wellness Partners
The best investment you can ever make is in your own health! If you’re looking to make your health and wellness a priority, then these...
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CHI-SOCIETY
Apr 24, 20225 min read
What You Should Know Before Your First Cycling Class
Taking your first workout class can be very intimidating. It’s hard to know what to expect from workout classes when it’s your first...
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CHI-SOCIETY
Apr 18, 20225 min read
The Ultimate Checklist to Spring Clean Your Health
Are you Spring Cleaning anytime soon? Don’t forget to Spring Clean your health as well! Those cold Chicago winter months are gone, and...
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CHI-SOCIETY
Apr 11, 20222 min read
How to Get Your Body Moving This Spring
Spring has arrived in Chicago! Crisp air and warmer days are ahead of us – Summertime Chi, we’re ready for you! After a long Winter, we...
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CHI-SOCIETY
Apr 4, 20223 min read
Our Top 7 Favorite Yoga & Pilates Fitness Studios in Chicago
Inhale, exhale, and fall in love with taking yourself! These Yoga and Pilates studios in Chicago are here to help you do that! Chicago is...
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CHI-SOCIETY
Mar 27, 20222 min read
Benefits of Virtual Fitness and Why It’s Here to Stay
Virtual fitness classes are all the hype! Since the pandemic began in 2020, the virtual fitness industry has sky-rocketed. It’s so easy...
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CHI-SOCIETY
Mar 20, 20224 min read
Our Top 11 Favorite Strength Fitness Studios in Chicago
Are you looking for a new strength studio in Chicago and want to hustle for that muscle? Chicago is packed with experienced, trusted...
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CHI-SOCIETY
Mar 14, 20225 min read
What It’s Like Being a Woman in Health & Fitness
This month we are celebrating all of the women of CHI-SOCIETY! For Women’s History Month, these leading ladies — the most experienced and...
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CHI-SOCIETY
Mar 7, 20226 min read
20 Chicago Women-Owned Fitness Businesses You Should Be Supporting This Month
Happy Women’s History Month! Women’s History Month commemorates and encourages the study, observance, and celebration of the vital role...
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CHI-SOCIETY
Feb 27, 20222 min read
5 Fitness Studios in Chicago You Have To Check Out This Spring
The weather is warming up in Chicago and it’s time to spring back into fitness! Springtime is such an amazing time to renew those fitness...
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CHI-SOCIETY
Feb 21, 20224 min read
7 Little Changes That'll Make a Big Difference With Your Health & Fitness Lifestyle
There are so many different ways to make lifestyle changes. Lifestyle changes are important because different actions can influence your...
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